♠ Better

Changing my diet lately due to eating alone and cooking is a hassle coz requires to pack and deciding the next day again what to eat which is different from today.

Lately into raw food which requires minor cooking. Mostly vege consisting of yellow and green pepper, cabbages, corn, cooked meat and some assortments of berries or tomatoes.

I'd prepare a bunch of servings and when I feel like munching something, I'd just spoon some and add cooked corns and walla; a meal or supper at the tip of my fingers.

My hs aunt keeps on asking me to cook em a little, but I dont feel like eating anything oily and lately seems to love biting something crunchy, hence the change of diet.

My mind's been thinking bout several simple dishes which I can do with little hassle. Now's a matter of buying the non-iced beef / pork and match it with noodles (coz rice will take more than a serving and as dinner, it's kinda too filling).

I've been craving the vietnamese noodle with prawn wrapped in transparent rice paper served with spicy fish sauce which my sis did really well. Ah..drooling. Each time can eat 2 pieces and then rest and then eat 2 pieces again and I'd be full.

Been stretching little at night to improve blood circulation. Age is punishing me now for all those years of late nights and no exercise. Well, better late than never.

I stopped taking fish code oil coz taking em routinely increases my appetite. All I ever think at work is medium rare steaming sauce dripping steak or vege with meat cooked in butter or thick gravenous beef soup with carrots and etc. It's really work distracting.

The only thing I'm indulging myself is lemon tea and salad with meat / eggs. Balance is always better.

I think I need to start taking breakfast but can never wake up in time for that. Hmm..